About me
MEET YOUR COACH - Raffael de oliveira
My Story
I started Temple Iron with the intention of showing my clients how through the practice of physical fitness, one can create extraordinary levels of energy and confidence in their lives. The primary tools I use for transformation are training and nutrition, however my journey in the gym led me to understand the holistic and life enhancing effects that one can gain through physically transforming.
I WANT TO EQUIP YOU WITH A FRAMEWORK THAT WILL MAKE YOU FEEL UNSTOPPABLE IN YOUR LIFE. PHYSICALLY, YOU WILL ADMIRE WHAT YOU SEE WHEN YOU LOOK UPON YOURSELF. MENTALLY, YOU WILL ESTABLISH THE BELIEF THAT YOU CAN ACHIEVE SUCCESS WHEREVER YOU APPLY THE FOCUS, MINDSET, AND DISCIPLINE NECESSARY. ENERGETICALLY, YOU’LL MOVE THROUGH LIFE WITH PURPOSE AND POWER.
Before I started training, I lacked a deep sense of confidence and belief in myself. I wasn’t proud of my physique, nor the lack of progress I was seeing in my life. Through the gym, I was able to restructure first my body, then my ambition and sense of purpose in my life. Each session I completed brought me further along my path of self development. The beauty is, I’m nowhere near where I want to be in many aspects of life. The barbell, however, will always test my boundaries and provide me with a path to continuously level myself up.
This is the power that I want to instill in you. If you feel trapped in the identity of who you think you are based on your past, know that all it takes is a firm decision to completely change who you are. Once you build your body, you’ll also build your mind and restructure the way you see yourself, while expanding the concept of what you’re capable of.
I will share with you all that I’ve learned along this empowering journey through fitness, so you can begin to reinvent yourself. Imagine the new you walking down the street with unstoppable levels of confidence in your physique, your strength, and in your character!
“BUILD YOUR BODY, AND BUILD THE BELIEF IN YOURSELF.”
SO WHY AM I THE COACH FOR YOU?
I’ve been where you are now. I’ve had the feeling of being stuck in life and unhappy with my physique. My 12 years in the trenches training, studying, and training others has helped me craft a system to guarantee results to anyone who is fully committed to improving their life. WHETHER YOU OPT FOR IN PERSON OR ONLINE COACHING WITH ME, I AM 100% INVOLVED IN COACHING YOU, AND WILL BE AVAILABLE TO SUPPORT YOU WITH ANY PITFALLS YOU ENCOUNTER ALONG THE WAY. MY PURPOSE AND MISSION IS TO HELP YOU ATTAIN A BODY AND A LIFE YOU’RE PROUD OF.
IF YOU ARE READY TO MAKE A DECISION TO ONCE AND FOR ALL REINVENT YOURSELF, YOU’RE IN THE RIGHT PLACE!
I am certified though NASM( National Academy of Sports Medicine) since 2014, one of the most respected and sought after certifications in the country. I’m also a certified Nutrition Coach through Precision Nutrition. My knowledge in both training and nutrition allows me to tailor a training and dietary
protocol based on the latest and most effective science based practices in the field. I participated in M10’s Personal Training Mentorship, a 6 month in depth course geared to develop the most knowledgeable coaches in the areas of training, nutrition, hormones, and client psychology. Working with me means that you’ll be the benefitting from the most up to date knowledge in the fitness industry.